Today

Today I feel so sore and tired all over, it partially because I have a cold which is cause general aches and pain but also because I am trying to keep to my 27 before 28 goal of exercising each day... okay so far this one has not been going well BUT I am trying, so today I did 30 mins of Yoga, followed by 20mins on the cross trainer, so it wasn't much but it was a start and after a few days the aches and pains will go away AND I will start to feel good about it..